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Wednesday 26 February 2014

Sunday Breakfast


A Nourishing Sunday Morning Breakfast

Blueberry Pancakes
Small tub of cottage cheese (200g)
An equal volume of rolled oats (use the cottage cheese tub)
Two eggs
Blueberries

Blend together (does not have to be completely smooth)
Cook thick pancakes over medium heat in butter/oil/fat
Add blueberries while still runny / soft in the pan before flipping
Serve with honey, yoghurt, crushed nuts and more fruit

You could also add:
1 cap vanilla essence (for added flavour)
Generous sprinkle of cinnamon (levels blood sugars)
For an extra treat why not try melting some 70% dark chocolate for a wickedly delicious sauce?!











Food & Cookery Editor


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